by Kristina Jones | Apr 20, 2022 | Gift Ideas, Holidays, Massage, Wellness
Mother’s Day is just around the corner, and what better way to make Mom feel special than with a handmade card! We have put together a few card designs for you to print out and have the kids – or you! – color. Better yet, add in a LaVida Massage +...
by Kristina Jones | Apr 19, 2022 | Massage, News, Pain Relief, Self-Care, Wellness
Reiki is an energy healing technique that can promote relaxation, and can reduce stress, and anxiety through gentle touch. Reiki is the use of hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Reiki was developed...
by Kristina Jones | Apr 6, 2022 | Massage, Pain Relief, Self-Care, Wellness
Cupping, an ancient Chinese healing practice, has been making its way into the mainstream as more people discover its impressive list of benefits. But what is cupping exactly? And how can it benefit your health and well-being? Here’s everything you need to know about...
by Kristina Jones | Mar 7, 2022 | - LaVida Massage + Skincare News -, Holidays
March 8th is International Women’s Day. The purpose of International Women’s Day is to recognize the achievements of women all around the world. This global day celebrates the social, economic, cultural, and political achievements of women. The day also marks a call...
by Kristina Jones | Feb 4, 2022 | News
Treat your sweetheart to a gift that speaks to the body – a custom massage! Sometimes it is the simple things that have the biggest effect. Here are 6 reasons why a massage should be at the top of your Valentine’s Day gift list: 1. Stress relief Massage calms...
