by Ben Pryor | Feb 6, 2019 | Self-Care, Wellness
Anyone who has played sports or taken a gym class in high school remembers stretching to warm up for an activity. As we have grown older, many of us have stopped stretching for a variety of reasons. While we may not be playing softball or kickball on a daily basis,...
by Ben Pryor | Feb 6, 2019 | Massage
With Valentine’s Day around the corner, one of the best ways to strengthen your relationship with a loved one is with a Couples’ Massage from LaVida Massage + Skincare. By now, most people understand the mental and physical benefits of a massage. But, what are the...
by Ben Pryor | Jan 22, 2019 | Pain Relief, Products
In a perfect world, getting a massage whenever we experience pain, aches, or soreness would be ideal. However, for most people, it’s hard to schedule appointments around work and family. With Theracane, you can relieve pain and discomfort in your own home. Theracane...
by Ben Pryor | Jan 14, 2019 | Skincare, Wellness
Weight loss and healthy living are two of the most made and broken New Year’s resolutions. As we embark into the middle of January, it can be easier to slip back into unhealthy ways. The biggest key to healthy living is creating healthy habits. This doesn’t...
by Ben Pryor | Dec 12, 2018 | Aromotherapy
Christmas time brings cold weather and snow. What better way to warm up than with your very own Luxury Aromatherapy wrap? With a LaVida Massage + Skincare aromatherapy wrap, you can heat it up in the microwave, it’s even machine washable. With the help of heat, the...
